UP DOWN REPEAT

So in my pursuit of fastness...Hill Repeats were ordered.
All I can say is BLECK! It was cold cold cold and DARK and did I say COLD? I was the first one at the hill so I thought what the heck I am slower then the others (okay WAY SLOWER) so I started without them. Up the hill this chubby girl went. Wow this isn't as bad as I thought it would be. Then the others arrived...OH I AM SUPPOSE TO GO UP THE HILL FASTER THEN I USUALLY PLOD? YOU GOTTA BE KIDDING ME! So I increased my pace and then...IT DID FEEL AS BAD AS I THOUGHT IT WOULD.
Over up the hill down the the hill 4 3/4 times. I was going to stop at 3 3/4 but as you know I am easily influenced by peer pressure (thank goodness my friends just run and don't drink at bars all night)so I finished! Thanks to Jeff and Russ for encourageing me up and over the hill!
Monday and Tuesday food has been good! I love the weekdays. I can stay on program...the weekends...well Gluttenous Kim comes out to play. Evil Starbucks lures me with Pumpkin Spice Lattes. Cookies shriek my name and my debit cards screams use me use me take me out to lunch.
Workout Schedule this Week"
Monday: 2miles slow run, Ab work
Tuesday: Hill work 45 minutes, Upper Body Lifting
Wednesday: 2 miles Walk/Run (with the elusive Tom Slick no less)
Thursday: 5 mile climate Run
Friday: Spinning/Power Hour
Saturday: Off
Sunday: 3 mile run

Newly Found Knowlege:
I love NERDS. My house has been emptied of trick or treat candy. Well it probably is still in the house but my husband hid it well enough that I could not find it. So Sunday I NEEDED CANDY BAD. I looked around nothing but crappy NERDS. In the past I have never had a desire to eat this totally kid candy but hey I was desperate, so I opened up a box and took a mouthful...YUM! Grape and Strawberry NERDS are yummy! I went to get some more and the bag of NERDS is now missing. Husband saw that I was loving the NERDS and made them go away...I was kinda glad but mostly sad....