I did it I did it I did it!

I ran 5 miles with just 4 little walk breaks...no knee brace...with a sore back...and my leg does not hurt today! I am happy...oh so happpy and to top off my happy mood...I am invited to go on a 20 mile ride tomorrow and get to borrow my friends road bike so I don't give myself a heartattack riding on my 69.00 Walmart...its icing on the cake I till you...oh and I haven't eaten any cake since July 4...one week and cake free as of today! This girl is happppppy!