Dismayed: Someone slashed my husband's truck tires Last Tuesday evening. They got the two driver side tires. Wednesday night they came back and got the other two and my front driver's side tire and my daughters front passenger tire. Why do people do these things? Last year vandals went down and keyed cars...they actually wrote words in the car that described the people that lived in the houses so it was defintely someone who knows the neighborhood. I was lucky last time, they did not get my car or my husband's truck. They must have put us in their palm pilot for future vandalism because this time they did ONLY our cars. They must be highly organized vandals. I did not know vandals used a tickler system.
Defeated: I am defeated. Filth has overtaken my house. I have dog hair...enought to knit a sweater. The dust is everywhere. I can write "Kim was here" on every single piece of furniture in my house. Spider Webs have been spun in all the rooms of my house...it looks like the Munsters and the Adams Family lives here. My magazines (all unread except Runners World) are stacked so high that I fear for my life when I walk by the stack, Paperwork is in huge piles...If anybody would turn on a fan in my computer room it would be a catastrophe. I know I should clean it...but I just have no interest in it. I did get it somewhat cleaned up because people were coming over but I only cleaned the parts people would see. I think I need to be hypnotized to love housework.
Disgruntled: I am still in the same grumpy nasty mood I have been in for over a week. I STILL want to slap people. I still want to kick my dog. I still want to throw myself down and have one heck of a toddler tantrum. I think that Midol was useless. PMS should be gone gone gone so now what do I have? Post Menstral Syndrome...does that mean I will be grumpy 4 weeks of the month instead of just one? OH MY! I don't think my family can handle that. I don't think I can handle that...I am annoying my ownself to the point I want to SLAP myself. Maybe I need to tranqualized with a great big dose of elephant tranquilizer.
Updates:
Wedding Reception: Went Beautifully. I will post pictures soon. They had a nice turnout and a big thank you to those of you that helped:
Mom and Judy: Thank you so much for your hardwork at setting up! Mom the punch was delicious!
Kendra: Thank you so very much for all your help keeping the food stocked up and the incredible amount of work you did for clean up! I would have been there till midnight if not for you!
Thanksgiving: Fun fun fun. We had a great meal and the company as always was excellent. We had great fun playing survivor. I laughed so hard my cheeks hurt the next day. My daughter and daughter in law did not hesitiate to stab me in the back and boot me off the island. They did not look even sad when they voted me off. Son in law also flunked the loyalty test and attempted to boot me off! THEY WERE LAUGHING WHEN THEY WERE VOTING ME OFF! I am almost sure if we were stuck on a real island that I would be the one they would cook and eat! Anyway when it came to the end for the tribal counsel to decide who would be the lone survivor(tribal counsel being those that were previously voted off) we decided that we really did not want either one (daughter/daughter in law)to win because they were both sneaky little back stabbers so we made them answer a riddle which involved morality, which of course THEY COULD NOT ANSWER, so the tribal counsel deemed them both losers! Thanksgiving earned a 1000% fun factor (aside from the car tire incident). Also a special note Baby Adam layed on the couch while we played the game..we were loud...we were laughing....Baby Adam slept...he is going to do just fine in this family.
BLACK FRIDAY: A sad sad sad day for Kimmie. No shopping had to work. I figured I better not ask for that day off because I only worked 3 days at my new job then went on a weeks vacation (they knew about this prior to hiring me). Then worked 4 days and took a day off (they knew about this prior to starting also). Then have a dentist appointment this Wednesday. My sister, Aunt Hee Hee, called Friday morning at 6:00 a.m. and tormented me with your gleeful gloating about her FABULOUS sales she got. I told her I was hanging up she was killing me. She laughed.
WORKOUT: I have been a total slacker since I got back from Florida. This week not so great....Monday 3 miles on treadmill and then power hour; Tuesday 5.75 miles (2 treadmill the balance outside) and lifting; Wednesday was swimming; Thursday: NOTHING; Friday 2 miles on Treadmill and Sunday 4.78 miles outdoors. I stink. To much going on in my life. I need to refocus. I need to get back to running on Thursday with my group. I am scared to go with them. I have been slacking. I won't be able to keep up. It will hurt. I won't be able to breath. I will die on 4th Street hill. I am sure I will whine, cry and walk during the 5 miles. BLAH! I should not even be called a Turtle. What is slower then a turtle...whatever that is that would be me.
Off to pack my lunch. Monday is almost here again.
Upcoming Events:
Shopping, shopping and more shopping. Anyone care to join me?
Sunday, November 26, 2006
Sunday, November 19, 2006
Today--Kim the Irrational
1. Did not run this morning now I feel guilty and fat. I think my thighs and waist have expanded by 5 inches. My pants are tight in the waist and cutting into my skin making me feel extremely disgusting.
2. Cranky, tired, moody and bloated .
3. I feel asleep in church...oh and Sunday School wanted to leave in the middle of church and go sleep in the car.
3. Went to Meijers, got irritated because there were other shoppers there. I had an overwhelming urge to run my shopping cart over the heels of the others shoppers because they were going so SLOW! Wanted to SCREAM at them to get "OUT OF MY WAY".
4. Glared at the woman who refused to move her cart from the middle of the aisles while she decided which type of marshmallows she wanted. It was all I could do not to slap her upside the head with a bag of mini marshmallows.
5. Wanted to scream at the meat clerk because he only had one type of frozen turkey breast and they were $1.89 a pound. Had a strong desire to throw myself across the frozen turkey breasts and sob.
5. Wanted to kick my dog because he would not shut up with that loud sharp annoying bark...***Attention Animal Lovers****Did not actually kick him just wanted to. I try to withhold his dog biscuit. Husband made me be nice and give him one.
6. Refused to return any phone messages that were on my phone due to severe irritability.
7. Had thoughts of calling off all pending holidays because of severe irritability. Considered having Kentucky Fried Chicken as the main entree for Thanksgiving. Also thought MCL might be a good idea for Thanksgiving cause then I would not even have to clean my house.
8. Wanted to eat an entire 2 lbs box of Fish Crackers. Could not because husband HID the fishes from me...per my request yesterday...but I was still mad that he hid them.
9. Have a horrendous headache that will not go away....since 3:00 a.m.....took aspirin....did not work...ate my weight in Nilla Wafers...headache still there....now feel like I want to upchuck.
10. Want to slap somebody... anybody...does not matter who....nobody here to slap except my hubby and he does not deserve to be slapped...he deserves a medal for putting up with me.
I think I need some midol or a tranquilizer.
2. Cranky, tired, moody and bloated .
3. I feel asleep in church...oh and Sunday School wanted to leave in the middle of church and go sleep in the car.
3. Went to Meijers, got irritated because there were other shoppers there. I had an overwhelming urge to run my shopping cart over the heels of the others shoppers because they were going so SLOW! Wanted to SCREAM at them to get "OUT OF MY WAY".
4. Glared at the woman who refused to move her cart from the middle of the aisles while she decided which type of marshmallows she wanted. It was all I could do not to slap her upside the head with a bag of mini marshmallows.
5. Wanted to scream at the meat clerk because he only had one type of frozen turkey breast and they were $1.89 a pound. Had a strong desire to throw myself across the frozen turkey breasts and sob.
5. Wanted to kick my dog because he would not shut up with that loud sharp annoying bark...***Attention Animal Lovers****Did not actually kick him just wanted to. I try to withhold his dog biscuit. Husband made me be nice and give him one.
6. Refused to return any phone messages that were on my phone due to severe irritability.
7. Had thoughts of calling off all pending holidays because of severe irritability. Considered having Kentucky Fried Chicken as the main entree for Thanksgiving. Also thought MCL might be a good idea for Thanksgiving cause then I would not even have to clean my house.
8. Wanted to eat an entire 2 lbs box of Fish Crackers. Could not because husband HID the fishes from me...per my request yesterday...but I was still mad that he hid them.
9. Have a horrendous headache that will not go away....since 3:00 a.m.....took aspirin....did not work...ate my weight in Nilla Wafers...headache still there....now feel like I want to upchuck.
10. Want to slap somebody... anybody...does not matter who....nobody here to slap except my hubby and he does not deserve to be slapped...he deserves a medal for putting up with me.
I think I need some midol or a tranquilizer.
Saturday, November 11, 2006
Time in a Bottle
Time has gone by so swiftly and so much has happened. Let's see where did I leave off...hmmm I guess it was my Halloween fun with Abby...off to Florida I went to see my middle son Jamie get married. The bride looked beautiful as you can see from the pictures and my son is so very handsome. My sister Susie a/k/a Aunt Snoozy a/k/a Baby Susan and I drove down (rather Susie drove and I was her lookout) and met up with my sister Denise a/k/a Aunt Hee Hee. Susie and Denise went on a couple ship excursions. I did not go because I am not a stay out all night person (and they are)and I am not particulary fond of ships. However, I did get to use Grandma Mae's awesome gym facilities at her Condo. They had an olympic size pool, a resistance walking pool, a hot tub and a really nice cardio room. The weight room left a lot to be desired (heaviest weight they had was a 40 pound dumbbell) and no free weights other then dumbbells...mostly nautalis I don't think most of the older people really lift heavy weights. It is a community of people 55 and older. The plus side to hanging out at a retirement condo was that when I was running on the treadmill they thought I was an olympic goddess. Granted I did 6 miles and walked 2 but you would have thought I did a full marathon the way they were staring...matter of fact on my walk back to Mae's condo some man said "Hey weren't you the girl running on the treadmill?" I found two things wonderful about that: 1) He called me girl! 2) He called what I do RUNNING! Since I have alot to say I need to quit rambling so I am going to put this in some semblence of order:
Wedding: The wedding was lovely but I had panic attacks thinking NO one was going to be on time. First off just the transportation arrangements were rough as we had lots of people that we we had to transport and lots of different places to be. We had a mixup of time on when we were leaving the condo to get the bride's hair done. Once there we decided we were going to have her makeup done but the salon did not have time so we ran off to Macys. Time was running out on us. My sister wanted to shop at the mall which about gave me a nervous breakdown as it was then about two hour before the ceremony. I told her NO NO NO to shopping and then I kept my eyes on her the entire time least she try to make a break for it. I also vetoed a stop for lunch because of time. My sister said I was starving the bride and her bridesmaid. I said if I can go without food then they can! (Promptness is even more important to me then food!) The bride ended up finding a muffin and packs of M&Ms in her purse and was eating those. At the time I was just glad she had them because then we did not have to stop for food. But now that I am thinking about it...why did she have a muffin and M&Ms in her purse? Maybe she had a steak and baked pototo stuffed into her gigantic bag/purse. End result everyone made it on time and my sister has deemed me the Time Nazi. I cried I was so happy for Jamie and Tasha! Bride and Groom went off on a honeymoon cruise and I talked to Jamie today he was heading back to Indiana and he said they had a great time! The reception will be this Saturday so I am gearing up for that.
Food: Gee I can't believe I am devoting an entire paragraph to food! The reception dinner is Florida was hosted by Grandma Mae and she picked the most beautiful restaraunt overlooking the beach in Fort Lauderdale. It was an italian buffet The food was some of the best I have ever tasted and the desserts were not only delicious but beautiful. Yes Mom you are right presentation is a good thing but bulk still has it! However, this place had bulk and presentation! The evening before the ceremony Mae made us a home cooked meal of Pot Roast, potates and carrots and salad with a absolutely yummy decadent chocolate cake. Sunday we went to a fantastic chinese buffet. I also gained a love for grits....just what I need...another carbohydrate to obsess over. Oh and on the way down to Florida we stopped at a Cracker Barrel in Tenessee and I had the MOST DELICIOUS apple dumpling I have ever had in my life! Which leads us into the next paragraph:
Exercise: Thursday night on the way to Florida we stopped in Tifton Georgia for the night. I felt so guilt ridden from the fact that I had not run Thursday morning because we left at 3:00 a.m. that I ran on the treadmill for 3 miles when we stopped for the night. Amazing because 1) I don't workout at night and 2) I had eaten a huge Apple Dumpling for lunch. It was the hardest 3 miles I have ever done but by golly I did it. After that I jumped in the pool for a few laps. Friday morning we got up early went for swim and then hit the road. Saturday morning I got up and ran 6 miles on the treadmil and walked one mile to the fitness center and one mile back. Sunday morning I did an hour of swimming. Monday morning I walked the one mile to the center did 3 miles of running on the treadmill and walked one mile back. Monday morning we were back on the road so by Tuesday morning I was just tired tired tired from traveling and all the food I ate so no workout Tuesday. Tuesday night we pulled into town at 12:30 a.m. I was just to exhausted to get up so I stayed home from the Y. Thursday I was still tired but I went and tried to start the 5 mile route and had to cut it short. I maybe did 3 miles with lots of walking. I was just too tired. Friday morning I was still just so tired so I baled and stayed home in the A.M. The upside to that is now my computer room is clean! Saturday morning nothing but I have 5 miles slated for tomorrow morning.
Saturday: Went to pick up Tyson. We went to a movie and out for pizza for lunch. We had a nice Grandma and Grandson day! He is such a great boy and he thanked me very nicely for our nice day. He is a pleasure to spend time with.
Oh and throw in that mix I started a new job. Worked three days and went on vacation! They are probably thinking what kind of employee is she but they hired me knowing I was doing that so it must be okay.
Here is a run down of my 2006 year. Husband started new job, Two new Grandchildren, two weddings ( one my son the other my neice), One Garage Fire, a sick hubby (now recuperated quite nicely) and one new job for me! What a roller coaster year!
Wedding: The wedding was lovely but I had panic attacks thinking NO one was going to be on time. First off just the transportation arrangements were rough as we had lots of people that we we had to transport and lots of different places to be. We had a mixup of time on when we were leaving the condo to get the bride's hair done. Once there we decided we were going to have her makeup done but the salon did not have time so we ran off to Macys. Time was running out on us. My sister wanted to shop at the mall which about gave me a nervous breakdown as it was then about two hour before the ceremony. I told her NO NO NO to shopping and then I kept my eyes on her the entire time least she try to make a break for it. I also vetoed a stop for lunch because of time. My sister said I was starving the bride and her bridesmaid. I said if I can go without food then they can! (Promptness is even more important to me then food!) The bride ended up finding a muffin and packs of M&Ms in her purse and was eating those. At the time I was just glad she had them because then we did not have to stop for food. But now that I am thinking about it...why did she have a muffin and M&Ms in her purse? Maybe she had a steak and baked pototo stuffed into her gigantic bag/purse. End result everyone made it on time and my sister has deemed me the Time Nazi. I cried I was so happy for Jamie and Tasha! Bride and Groom went off on a honeymoon cruise and I talked to Jamie today he was heading back to Indiana and he said they had a great time! The reception will be this Saturday so I am gearing up for that.
Food: Gee I can't believe I am devoting an entire paragraph to food! The reception dinner is Florida was hosted by Grandma Mae and she picked the most beautiful restaraunt overlooking the beach in Fort Lauderdale. It was an italian buffet The food was some of the best I have ever tasted and the desserts were not only delicious but beautiful. Yes Mom you are right presentation is a good thing but bulk still has it! However, this place had bulk and presentation! The evening before the ceremony Mae made us a home cooked meal of Pot Roast, potates and carrots and salad with a absolutely yummy decadent chocolate cake. Sunday we went to a fantastic chinese buffet. I also gained a love for grits....just what I need...another carbohydrate to obsess over. Oh and on the way down to Florida we stopped at a Cracker Barrel in Tenessee and I had the MOST DELICIOUS apple dumpling I have ever had in my life! Which leads us into the next paragraph:
Exercise: Thursday night on the way to Florida we stopped in Tifton Georgia for the night. I felt so guilt ridden from the fact that I had not run Thursday morning because we left at 3:00 a.m. that I ran on the treadmill for 3 miles when we stopped for the night. Amazing because 1) I don't workout at night and 2) I had eaten a huge Apple Dumpling for lunch. It was the hardest 3 miles I have ever done but by golly I did it. After that I jumped in the pool for a few laps. Friday morning we got up early went for swim and then hit the road. Saturday morning I got up and ran 6 miles on the treadmil and walked one mile to the fitness center and one mile back. Sunday morning I did an hour of swimming. Monday morning I walked the one mile to the center did 3 miles of running on the treadmill and walked one mile back. Monday morning we were back on the road so by Tuesday morning I was just tired tired tired from traveling and all the food I ate so no workout Tuesday. Tuesday night we pulled into town at 12:30 a.m. I was just to exhausted to get up so I stayed home from the Y. Thursday I was still tired but I went and tried to start the 5 mile route and had to cut it short. I maybe did 3 miles with lots of walking. I was just too tired. Friday morning I was still just so tired so I baled and stayed home in the A.M. The upside to that is now my computer room is clean! Saturday morning nothing but I have 5 miles slated for tomorrow morning.
Saturday: Went to pick up Tyson. We went to a movie and out for pizza for lunch. We had a nice Grandma and Grandson day! He is such a great boy and he thanked me very nicely for our nice day. He is a pleasure to spend time with.
Oh and throw in that mix I started a new job. Worked three days and went on vacation! They are probably thinking what kind of employee is she but they hired me knowing I was doing that so it must be okay.
Here is a run down of my 2006 year. Husband started new job, Two new Grandchildren, two weddings ( one my son the other my neice), One Garage Fire, a sick hubby (now recuperated quite nicely) and one new job for me! What a roller coaster year!
Monday, October 30, 2006
Yes Another Boring List
10 WAYS I KNOW I AM GETTING STRONGER
1. I do not think about stopping and calling a cab while I am out on a run.
2. I feel like puking, passing out and laying down in the road when I get to the top of the hill but I manage to refrain.
3. I was able to do math in my head while running (how may candy bars will this earn me for the weekend) (calculating whether this run could give me a calorie deficit for the day)
4. I am able to utter 4 word sentences periodically.
5. After a run I do not feel like someone took a ball bat and worked me over.
6. I am starting to think about time instead of just "Okay I just got to finish the route...it does not matter how long it takes"
7. I don't want to roll into a fetal position and cry at the thought of doing the Mini.
8. I don't have to wear my lucky shorts to run. I am relying on my own strength..not the supernatural powers of my faded old blue mens' gym shorts (neither do I need my lucky underwear or lucky socks..okay maybe my lucky socks)
9. My jeans have gotten tighter in the thighs on account of my awesome thigh mass increase...NO IT IS NOT FAT...OR THUNDER THIGHS...THEY ARE POWER THIGHS.
10. I always look forward to my next run!
Sunday run: AWESOME 4.23 miles in 42 minutes...quite good for me! And I was not sore afterwards!
PHRASE OF THE DAY: By Abby on Saturday: "Aunt Kim you have a lot of power" ...gee out of the mouth of a babe pours truth!
1. I do not think about stopping and calling a cab while I am out on a run.
2. I feel like puking, passing out and laying down in the road when I get to the top of the hill but I manage to refrain.
3. I was able to do math in my head while running (how may candy bars will this earn me for the weekend) (calculating whether this run could give me a calorie deficit for the day)
4. I am able to utter 4 word sentences periodically.
5. After a run I do not feel like someone took a ball bat and worked me over.
6. I am starting to think about time instead of just "Okay I just got to finish the route...it does not matter how long it takes"
7. I don't want to roll into a fetal position and cry at the thought of doing the Mini.
8. I don't have to wear my lucky shorts to run. I am relying on my own strength..not the supernatural powers of my faded old blue mens' gym shorts (neither do I need my lucky underwear or lucky socks..okay maybe my lucky socks)
9. My jeans have gotten tighter in the thighs on account of my awesome thigh mass increase...NO IT IS NOT FAT...OR THUNDER THIGHS...THEY ARE POWER THIGHS.
10. I always look forward to my next run!
Sunday run: AWESOME 4.23 miles in 42 minutes...quite good for me! And I was not sore afterwards!
PHRASE OF THE DAY: By Abby on Saturday: "Aunt Kim you have a lot of power" ...gee out of the mouth of a babe pours truth!
Saturday, October 28, 2006
Me and Aunt Kim
This is a post by Abby (4 years old)
I baked cookies. We sprinkled them. We ate them. I am going to take them all home. We putting black frosting on the cookies and we put white frosting on the cookies. I made a project. I made a house and painted house. I played for 5 minutes before the cookies were ready and we put frosting on them and Kimmie put them in the oven and I put them on the baker thing and then I played for 5 minutes and then I was ready to eat them.
Wow So Much Going On!
Household (boooooring): Last Saturday got 1/2 of the privacy fence up. Fencing is not easy and I soon was very bored with it. Thank goodness my son in law came over to help and relieved me from the job. I have no concept of what is straight, neither do I understand the concept of a level....so I heard a lot of "Kim are you holding that up straight?" and my poor poor suffering husband heard alot of "I dunno". So I think he was every bit as relieved as I was when Lucas showed up. I also now have a bedroom door again! My weapon of mass destruction (Lizzie my sweet teddy bear looking dog)http://photos1.blogger.com/blogger/1216/1437/1600/dog.0.jpg completely chewed and clawed my bedroom door up. So it came off and we had to go doorless for awhile till we figured out what we were going to do. Our solution is that she is now locked in the laundry room while we are gone (Zedo however can be free) and my husband has reinforced the door frame with metal so she can't claw her way out. We have tried baby gates but she leaps over them effortlessly and if we put them up higher she snakes under...she completely flattens her body and goes under...it is amazing. So unless I have a babygate 5 foot high a baby gate will not stop my dog/gazelle. Oh and Zedo is not allowed in the living room without parental supervision...ever since he violated my gym bag by PEEING on it I have lobbied to have him banned from the living room. I was met halfway and now he can only go in there while supervised. DOGS ARE MORE TROUBLE THEN KIDS! Adam, Tyson and Carissa have yet to pee on my gym bag....though Adam tried to pee on my couch!
Tyson: Won his Superbowl! He did awesome and his name was called over the loudspeaker twice for tackles. Grandma was at the fence cheering him on! I know football players are not suppose to look cute...but by golly he does. Tyson don't forget to put November 11 on you calendar and I will pick you up and we will go to the movie and Chuckie Cheese!
Carrissa: She took a little wobbly step toward Grandma! Look out Brad and Natalie when she is completely mobile you will not ever sit down.
Adam: What a guy...my heart just fills with love everytime I think of him. He loves his Grandpa so much! He just lays in his Grandpa's arms and is just so content. He has his very first Halloween coming up and he is going to be a little skeleton. He is coming to Grandma's to trick treat and he is getting a can of Good Start Soy Formula for his trick or treat bag...and a owl rattle. Grandma bought him M&Ms too but I will have to be his M&M Proxy...too bad.......
Running: Ohhh my favorite part. Since I have been running with others I have been improving so much...not that it would be hard to improve as I STINK, but hey progress is progress. I did my Thursday run which is somewhere between 5 and 5 1/2 and I only stopped ONE time and that was at the water fountain which is a usual stop. I went up 4th Street hill and DID NOT STOP (granted I was slow as molasses)AND I did not stop when I got to the top and I made it up the two smaller hills on the way back. WOW. All I can say it I am so thankful for the encouragement I got from Jeff, Leo and Karen. No stopping for Kimmie whooooo hooooooo I am Athena Goddess of the Chubby Runner. Best of all I have no residual pain! I am gearing up for the Mini and under advisment have decided to add a 4th day of running which means I am going to have to cut something from my workout and after reviewing my workout it appears spinning will have to go. Why I chose spinning was because it is mostly legs and power hour is total body.
Swimming: So much improvement. I am even proud of myself and I am never never never proud of myself. My hope is to do and entire lap without taking that little break at the end...but at least now I can take a 30-60 second break and then go again...use to be I could not even make it 1/2 of the way down without stopping. Now don't get me wrong I still whine and complain during the Aqua power hour but I can whine and participate now. Usually I whine about the excessive amount of splashing and waves that the good swimmers make. Sigh...they never feel sorry for me and Jill just says for me to get moving (I love that girl..she has been a world of encouragement to me!).
WEDDING: One week from today my son Jamie will be married to a most wonderful girl. I am so happy that he found someone that he loves so deeply. I will be heading off to sunny Floriday on Thursday morning, on Saturday I will watch my son pledge his love to the future mother of my grandchildren. Jamie don't forget a woman can never have to many grandchildren and Adam, Tyson and Carissa need cousins...is that a subtle hint or what.....
WARNING: IF A NIECE CALLS AND STARTS THE CONVERSATION WITH "Aunt Kim" in soft conjoling voice. HANG UP AND DON'T ANSWER IF SHE CALLS BACK! What happens when you take a phone call like that is: You end up staying out late two Friday nights in a row, standing out in the rain and the cold, and walking people thru a very dark dark haunted mansion while wearing a black robe. Just kidding Amber I had a great time doing this with you!
Tyson: Won his Superbowl! He did awesome and his name was called over the loudspeaker twice for tackles. Grandma was at the fence cheering him on! I know football players are not suppose to look cute...but by golly he does. Tyson don't forget to put November 11 on you calendar and I will pick you up and we will go to the movie and Chuckie Cheese!
Carrissa: She took a little wobbly step toward Grandma! Look out Brad and Natalie when she is completely mobile you will not ever sit down.
Adam: What a guy...my heart just fills with love everytime I think of him. He loves his Grandpa so much! He just lays in his Grandpa's arms and is just so content. He has his very first Halloween coming up and he is going to be a little skeleton. He is coming to Grandma's to trick treat and he is getting a can of Good Start Soy Formula for his trick or treat bag...and a owl rattle. Grandma bought him M&Ms too but I will have to be his M&M Proxy...too bad.......
Running: Ohhh my favorite part. Since I have been running with others I have been improving so much...not that it would be hard to improve as I STINK, but hey progress is progress. I did my Thursday run which is somewhere between 5 and 5 1/2 and I only stopped ONE time and that was at the water fountain which is a usual stop. I went up 4th Street hill and DID NOT STOP (granted I was slow as molasses)AND I did not stop when I got to the top and I made it up the two smaller hills on the way back. WOW. All I can say it I am so thankful for the encouragement I got from Jeff, Leo and Karen. No stopping for Kimmie whooooo hooooooo I am Athena Goddess of the Chubby Runner. Best of all I have no residual pain! I am gearing up for the Mini and under advisment have decided to add a 4th day of running which means I am going to have to cut something from my workout and after reviewing my workout it appears spinning will have to go. Why I chose spinning was because it is mostly legs and power hour is total body.
Swimming: So much improvement. I am even proud of myself and I am never never never proud of myself. My hope is to do and entire lap without taking that little break at the end...but at least now I can take a 30-60 second break and then go again...use to be I could not even make it 1/2 of the way down without stopping. Now don't get me wrong I still whine and complain during the Aqua power hour but I can whine and participate now. Usually I whine about the excessive amount of splashing and waves that the good swimmers make. Sigh...they never feel sorry for me and Jill just says for me to get moving (I love that girl..she has been a world of encouragement to me!).
WEDDING: One week from today my son Jamie will be married to a most wonderful girl. I am so happy that he found someone that he loves so deeply. I will be heading off to sunny Floriday on Thursday morning, on Saturday I will watch my son pledge his love to the future mother of my grandchildren. Jamie don't forget a woman can never have to many grandchildren and Adam, Tyson and Carissa need cousins...is that a subtle hint or what.....
WARNING: IF A NIECE CALLS AND STARTS THE CONVERSATION WITH "Aunt Kim" in soft conjoling voice. HANG UP AND DON'T ANSWER IF SHE CALLS BACK! What happens when you take a phone call like that is: You end up staying out late two Friday nights in a row, standing out in the rain and the cold, and walking people thru a very dark dark haunted mansion while wearing a black robe. Just kidding Amber I had a great time doing this with you!
Sunday, October 15, 2006
UGLY
Okay I wasn't going to post this picture because it is beyond hideous but you know I worked hard! Granted if I had worked harder during the race I would not have had to do this at the end....but......
First Picture Jeff bring me in. Katherine is the one in the long blue pants and white shirt who is right behind me...before I really kicked it in. I am just starting to feel the energy....Second picture is around mile two. The two woman in red were my first pace woman. Notice Katherin sprinting away from me AGAIN.
There were no Tears Shed that Day
Pumpkin Push 10k: 1 hour 11 minutes 20 seconds. Average Pace per mile 11:29.
Okay not the best I could have done but there were no tears, no thoughts of quitting and I did not think I was going to die. All in all I am not too depressed about the results. I took the big hill in the beginning very well. Did not stop...completed the first mile at 11:10 minutes (which included the big hill so I am very okay with that!). But at some point in the 2nd mile I lost it. I just got kinda freaked and panicked and next thing I new I was walking. I waited for the two woman behind me to catch up with me and then I started pacing with them and I was fine again. I told them I was so glad they were here because I needed to be paced and that I do not do well by myself. They welcomed me to their group and I stayed with them for a little while. However, I got ahead of them and then noticed I was by myself again and started feeling like I was having trouble controlling my breathing again so slowed to a walk. I heard yells from the behind me. It was the ladies that were previously pacing me. They were yelling for me to "GET GOING" I love these woman! Then I heard yells from the other side of the road. It was my friends from the Y they were on the route back. They said "Keep going Kim! I told them when they finished to send someone back to bring me in. Soon Ifound another lady ahead of me had to work to get her but caught up with her and paced with her. Thanked her for being there...she said glad for the company. She was a previous heavy smoker that quit and found her way to fitness. She said the nicest thing to me. She asked me if I weight trained. I said that I did and then she said I HAD AWESOME CALF MUSCLES and she would LOVE to have definition like I have. I stayed just a little ahead her for awhile. Then before I knew it I was by myself again (notice I have actually at this point passed 3 people! Go Kim! Inever pass anyone!) once I discovered I was by myself again. I felt like I could not catch my breath again and started walking (my walking never was more then 1 minute at a time). I saw my friend Katherine ahead of me...now Katherine has made it her mission to beat me in the chute....she was ahead of me the entire time and she would keep looking back...she was walking/sprinting/joggin ...she wanted to keep tabs on where I was and everytime I would get close to her she would quit walking and start sprinting. We were in the last mile and I knew I had to beat Katherine because I could not let her have her fondest wish.... However I was getting tired and I had to PEE really really bad (which I had to from the beginning but was afraid to go because I would miss the gun). So just when I thought I could not possible pick it up and beat her in the chute Jeff appeared. He had come back for me! He said come on Kim less then 1/2 mile you can do this and it appeared...my energy....the finish line. Goodby my dear friend Katherine! I will see you at the finish line...I will be waiting for you and I PASSED KATHERINE! Whoooo HOOOOOOOO.....My husband said I kicked it in...he has a picture of me kicking it in which I will not post because it is UGLY! I look like I am in the throes of death. But I am posting a picture of me near mile two and where Jeff picked me up to get me going again. All in all a good time! I know I can do better though! I just have to train more intense! Final results I was not last or next to last there were 5 people behind me this time! My husband came to the race with me...baby Adam, his mother and father were at the finish line for me, my friends at the Y were waiting at the finish line for me...oh how I long for the day when they don't have to wait at the finish line for me! Well enough time blogging for now I am suppose to be getting ready for church!
Okay not the best I could have done but there were no tears, no thoughts of quitting and I did not think I was going to die. All in all I am not too depressed about the results. I took the big hill in the beginning very well. Did not stop...completed the first mile at 11:10 minutes (which included the big hill so I am very okay with that!). But at some point in the 2nd mile I lost it. I just got kinda freaked and panicked and next thing I new I was walking. I waited for the two woman behind me to catch up with me and then I started pacing with them and I was fine again. I told them I was so glad they were here because I needed to be paced and that I do not do well by myself. They welcomed me to their group and I stayed with them for a little while. However, I got ahead of them and then noticed I was by myself again and started feeling like I was having trouble controlling my breathing again so slowed to a walk. I heard yells from the behind me. It was the ladies that were previously pacing me. They were yelling for me to "GET GOING" I love these woman! Then I heard yells from the other side of the road. It was my friends from the Y they were on the route back. They said "Keep going Kim! I told them when they finished to send someone back to bring me in. Soon Ifound another lady ahead of me had to work to get her but caught up with her and paced with her. Thanked her for being there...she said glad for the company. She was a previous heavy smoker that quit and found her way to fitness. She said the nicest thing to me. She asked me if I weight trained. I said that I did and then she said I HAD AWESOME CALF MUSCLES and she would LOVE to have definition like I have. I stayed just a little ahead her for awhile. Then before I knew it I was by myself again (notice I have actually at this point passed 3 people! Go Kim! Inever pass anyone!) once I discovered I was by myself again. I felt like I could not catch my breath again and started walking (my walking never was more then 1 minute at a time). I saw my friend Katherine ahead of me...now Katherine has made it her mission to beat me in the chute....she was ahead of me the entire time and she would keep looking back...she was walking/sprinting/joggin ...she wanted to keep tabs on where I was and everytime I would get close to her she would quit walking and start sprinting. We were in the last mile and I knew I had to beat Katherine because I could not let her have her fondest wish.... However I was getting tired and I had to PEE really really bad (which I had to from the beginning but was afraid to go because I would miss the gun). So just when I thought I could not possible pick it up and beat her in the chute Jeff appeared. He had come back for me! He said come on Kim less then 1/2 mile you can do this and it appeared...my energy....the finish line. Goodby my dear friend Katherine! I will see you at the finish line...I will be waiting for you and I PASSED KATHERINE! Whoooo HOOOOOOOO.....My husband said I kicked it in...he has a picture of me kicking it in which I will not post because it is UGLY! I look like I am in the throes of death. But I am posting a picture of me near mile two and where Jeff picked me up to get me going again. All in all a good time! I know I can do better though! I just have to train more intense! Final results I was not last or next to last there were 5 people behind me this time! My husband came to the race with me...baby Adam, his mother and father were at the finish line for me, my friends at the Y were waiting at the finish line for me...oh how I long for the day when they don't have to wait at the finish line for me! Well enough time blogging for now I am suppose to be getting ready for church!
Monday, October 09, 2006
Repeat after me, "Kim is not a glutton"
This should go down in the Feast of the Hunter's Moon history. I did not eat my way around the feast. I did not eat 4 Bridies, 2 Buffalo Burgers, 1 Apple Dumpling, 1 Bag of Parched Corn, 1 Bag of Cashews, 1 Indiana Fry Bread, 2 Apple Ciders and 1 Fruited Lemondade as I did the last time I went to the Feast(***warning**** that type of food consumption will make one mightly sick!). This year I ate only 1 Bridie and 1 Buffalo Burger and some dried Cherries. This is the first time ever I actually sent more money on stuff then on food! I was so proud of myself and as a big thank you my body gave me the best weekend run I have had in months and months and months. Sunday morning 4 miles and NO WALKING. I could have gone longer but I would have missed Sunday School. I really think that running with others is making me stronger. Yes I was feeling discomfort but it was not anything I could not deal with! I went up the slightly big hill and turned a corner and went up a small hill and I did not stop at all. UP UP went Kim...chug chug chug and she continued to chug and then snap the discomfort reduced substantially.
So Sunday morning run..AWESOME. It was around 35ish when I went out so I wore long pants and long sleeve shirt....big mistake for this premenopausal woman I was sweating profusely within 15 minutes. I guess I just need to wear shorts and short sleeved shirt and tough out the first 15 minutes so that I am comfortable for the duration.
Friday: Spent some one on one Grandma and Grandma time with my little guy. He was introduced to Charlie's Angels by Grandpa...Grandma took him to the other extreme and had him watching Mama's Family. He was a perfect angel the entire time I watched him. His mother and father got home just in time for his colic time. Next time Kendra' says she will start her evening later so she can get home later and Grandma can deal with the colic time.
Saturday: Feast of the Hunter's Moon (note previouse paragraph for fantastic, stupendous food control). Adam got to go to his first Feast of the Hunters Moon. Grandpa walked around with him alot. He did very well! After the Feast I stopped by to see Ty and Carissa. Ty was too busy to stay in with Grandma. When I pulled up there were lots of little boys hanging out in the yard..running, playing and just generally being boys. Carissa showed off her crawling skills and got her first bloody mouth when she lost her balance and bonked her face on her toy. I then proceeded to the Mall where I was once again tramautized by clothes shopping. Those dresses looked great on the rack but somewhere between my taking the clothes from the rack and putting it on my body the dress altered in some hideous manner and it was NOT the dress I saw on the rack. I wanted to throw myself on the ground in the middle of Macys and kick and scream and bang my head on the floor. Needless to say I found nothing to wear at Macys. I then repeated the same at JC Penneys, CJ Banks and Kohls. Finally I went to Sears, if I did not find anything there I was going to Bed Bath and Beyond and by a silk sheet and wear it to my son's wedding toga style. Lucky lucky for my son I found a dress that will be serviceable. It is not the dress of my choice but I still have 3 weeks to look and if I am unsuccessful this dress will be adequate. I don't look too hideous in it...just mildly YUCK. I HATE CLOTHES SHOPPING! When I was a very fat girl I hated it with a passion and afterwards would have to calm myself with Pepe's Chili Con Queso and Strawberry Margaritas (please note the plural form!)...now I hate it but I can do it without the aid of Chili Con Queso and Strawberry Margaritas...now I just need take 3 tylnol and to lay down on the couch with cool washcloth on my forehead. I don't think I will ever adapt to clothes shopping. My inner fat girl is just to strong.
Sunday: Lazy lazy lazy girl. I come home from church and laid around doing nothing. I ran in the morning and that was about it. Hmmmm I wonder where that slugginess comes from???
Monday: Off to work Grandma Kimmie goes....home again home again jiggity jig. Daughter and son in law come over. In the kitchen...grandma holding Adam...husband looks at wife/grandma...has a dismayed look on his face, he points to Grandma/wife's arm...daughter stares and smiles...Daughter shakes her head, smiles and pokes at the arm, husband looks resigned, Grandma/wife has got a honking big bicep....Great for holding small babies in her arms. Husband says somebody is lifting weights again. Wife/Grandma says no no I am not increasing weight it just keeps growing on its own. Husband says HUMPH!
For the most part tis true...I have not been increasing weights...just every once in a while I want to see what I can bench...you know to check for improvement. My muscles have a mind of their own! I am not meaning to look like Lucy Lawless (well a flabby old Lucy Lawless).
So Sunday morning run..AWESOME. It was around 35ish when I went out so I wore long pants and long sleeve shirt....big mistake for this premenopausal woman I was sweating profusely within 15 minutes. I guess I just need to wear shorts and short sleeved shirt and tough out the first 15 minutes so that I am comfortable for the duration.
Friday: Spent some one on one Grandma and Grandma time with my little guy. He was introduced to Charlie's Angels by Grandpa...Grandma took him to the other extreme and had him watching Mama's Family. He was a perfect angel the entire time I watched him. His mother and father got home just in time for his colic time. Next time Kendra' says she will start her evening later so she can get home later and Grandma can deal with the colic time.
Saturday: Feast of the Hunter's Moon (note previouse paragraph for fantastic, stupendous food control). Adam got to go to his first Feast of the Hunters Moon. Grandpa walked around with him alot. He did very well! After the Feast I stopped by to see Ty and Carissa. Ty was too busy to stay in with Grandma. When I pulled up there were lots of little boys hanging out in the yard..running, playing and just generally being boys. Carissa showed off her crawling skills and got her first bloody mouth when she lost her balance and bonked her face on her toy. I then proceeded to the Mall where I was once again tramautized by clothes shopping. Those dresses looked great on the rack but somewhere between my taking the clothes from the rack and putting it on my body the dress altered in some hideous manner and it was NOT the dress I saw on the rack. I wanted to throw myself on the ground in the middle of Macys and kick and scream and bang my head on the floor. Needless to say I found nothing to wear at Macys. I then repeated the same at JC Penneys, CJ Banks and Kohls. Finally I went to Sears, if I did not find anything there I was going to Bed Bath and Beyond and by a silk sheet and wear it to my son's wedding toga style. Lucky lucky for my son I found a dress that will be serviceable. It is not the dress of my choice but I still have 3 weeks to look and if I am unsuccessful this dress will be adequate. I don't look too hideous in it...just mildly YUCK. I HATE CLOTHES SHOPPING! When I was a very fat girl I hated it with a passion and afterwards would have to calm myself with Pepe's Chili Con Queso and Strawberry Margaritas (please note the plural form!)...now I hate it but I can do it without the aid of Chili Con Queso and Strawberry Margaritas...now I just need take 3 tylnol and to lay down on the couch with cool washcloth on my forehead. I don't think I will ever adapt to clothes shopping. My inner fat girl is just to strong.
Sunday: Lazy lazy lazy girl. I come home from church and laid around doing nothing. I ran in the morning and that was about it. Hmmmm I wonder where that slugginess comes from???
Monday: Off to work Grandma Kimmie goes....home again home again jiggity jig. Daughter and son in law come over. In the kitchen...grandma holding Adam...husband looks at wife/grandma...has a dismayed look on his face, he points to Grandma/wife's arm...daughter stares and smiles...Daughter shakes her head, smiles and pokes at the arm, husband looks resigned, Grandma/wife has got a honking big bicep....Great for holding small babies in her arms. Husband says somebody is lifting weights again. Wife/Grandma says no no I am not increasing weight it just keeps growing on its own. Husband says HUMPH!
For the most part tis true...I have not been increasing weights...just every once in a while I want to see what I can bench...you know to check for improvement. My muscles have a mind of their own! I am not meaning to look like Lucy Lawless (well a flabby old Lucy Lawless).
Friday, October 06, 2006
The Top of the Hill
I have this hill on my route and I have not been able to make it up without at least walking 90%. Thursday I made it and only walked a few seconds...long enough for someone to say...hey keep moving. So I made it! Granted I had to walk when I got to the top to catch my breath and I really wasn't running all that fast (more of an accelerated shuffle) but I made it! AND IT IS A BIG BIG LONG HILL! I should have listened to the advice that was given to me and just kept moving at the top and it would feel better but no not me I think I gotta walk at the top..... later on another hill I tried it and they were right it does get better if you keep going, the discomfort does subside...you just gotta tough it out. However at the time I thought I was gonna die if I did not walk...so once again my mind suckered me...... But success over all. The 5 mile route I did had very very few walk breaks...one after I actually sprinted up a little hill....one at the top of the GIANT hill and one little walk right before the last mile and half. So good for me. I just feel like I am getting stronger....I hope it was not just a fluke and it is actual progress. Once I get stronger then I will work on speed. I also found that if I eat something before going out in the morning I feel so much better. But I have to eat just the right amount, not to little, not to much. Usally dinner at 6:30 pm. is my last food for the day...no snacks...so that is along time to go without eating and having to work that hard (5 miles for some people is not hard..for me it is). So when I got up I had 1 tablespoon of honey, 1/2 tablespoon of peanut butter and two dry pieces of light wheat toast. The peanut butter it eaten NOT on the bread...why you ask because when it comes to peanut butter toast I am an addict...so I can have peanut butter and I can have toast but NEVER NEVER NEVER TOGETHER. My new favorite kick start for my morning on just general workout days is 1 Tablespoon honey. 60 calories...no fat and I have my diabetes controlled enough that it does not whack my sugar to badly. I need to test again today just to make sure. Spinning and Power Hour this morning was awesome..though could not do jumping jacks b/c my knee hurt. After the Pumpkin Push I will take a week or two and run 1 day a week and do the eliptical two days a week to give my knee a rest. I will still do the other classes though! Then it is start working hard for the Mini Marathon. I am not going to stress about it. It will be a walk/run combo b/c this will be my first one and my goal is just to finish and not to get picked up by the "You are too slow bus". (minimum 18 minute mile is what you have to do to not get picked up by the bus). Okay enough about that I am sure my family members are rolling their eyes and saying "Oh my gosh...you are so boooooring.....no one cares about your stupid workouts." Or perhaps they are thinking, "I wish she would stop working out we are NEVER going to get our inheritance at this rate." Well FYI family I am spending ALL of your inheritance at the Dollar Store this weekend.
Well that's all for now....lunch time....peanut butter sandwich (yes I can have a sandwich it is toast that I can't have...there is nothing more delicious then crunchy toast with the peanut butter all warm and gooey), some cauliflower with a tablespoon and a half of low fat ranch, a big apple and some pretzels as a treat!
Well that's all for now....lunch time....peanut butter sandwich (yes I can have a sandwich it is toast that I can't have...there is nothing more delicious then crunchy toast with the peanut butter all warm and gooey), some cauliflower with a tablespoon and a half of low fat ranch, a big apple and some pretzels as a treat!
Wednesday, October 04, 2006
Running to No Where
Okay...Monday I slacked off and did not go to spinning but I did make it to Power Hour. I just felt like sleeping in and staying home. Monday night I walked 3 1/2 miles with my husband. He is really getting into this exercising and thoughts of running are going thru his mind.
Tuesday: 4 miles (3.25 running/.75 walking) and then a little lifting The running was on the treadmill with a .5 incline....Oh how boring is the treadmill...no matter how long I go I keep seeing the same stuff.
Wed: Swimming...it actually went okay but I need to do some serious work.
Thursday: Planned for 5 miles so have to get to bed early tonight and get lots of rest!
Updates: Shed: Should be delivered today. It will be a 12X20 prebuilt. That is so I can get around those pesky little building permits. If it is already built and you just slap it down no "building" is being done. After that we will start our privacy fence. I would like to have a moat and guard tower but alas my husband has vetoed those options.
Baby Adam: Over 12 pounds and not even a month old till tomorrow. He has outgrown 0-3 months and is now in his 3-6 months. He will be spending some one on one time with Grandma this Friday!
Baby Carissa: Cute Cute Cute. She is crawling all over the place! She wore her little Colt's outfit this weekend and looked so adorable.
Tyson: Had another game this weekend. His team is undefeated so far! You can tell he just loves football! He looks so cute in his football pads! I know you are not suppose to say a football player looks "cute" but by golly he does.
Oop time to go back to work!
Tuesday: 4 miles (3.25 running/.75 walking) and then a little lifting The running was on the treadmill with a .5 incline....Oh how boring is the treadmill...no matter how long I go I keep seeing the same stuff.
Wed: Swimming...it actually went okay but I need to do some serious work.
Thursday: Planned for 5 miles so have to get to bed early tonight and get lots of rest!
Updates: Shed: Should be delivered today. It will be a 12X20 prebuilt. That is so I can get around those pesky little building permits. If it is already built and you just slap it down no "building" is being done. After that we will start our privacy fence. I would like to have a moat and guard tower but alas my husband has vetoed those options.
Baby Adam: Over 12 pounds and not even a month old till tomorrow. He has outgrown 0-3 months and is now in his 3-6 months. He will be spending some one on one time with Grandma this Friday!
Baby Carissa: Cute Cute Cute. She is crawling all over the place! She wore her little Colt's outfit this weekend and looked so adorable.
Tyson: Had another game this weekend. His team is undefeated so far! You can tell he just loves football! He looks so cute in his football pads! I know you are not suppose to say a football player looks "cute" but by golly he does.
Oop time to go back to work!
Sunday, October 01, 2006
Make it Hurt Please
Friday Morning Workout: INTENSE. Lots of sprintwork. Seal walking ( a horrible horrible exercise), pushups/pullups/tricep dips....more sprintwork. Saturday morning I was sore and my muscles were saying..."Oh No you are NOT doing any working out today" Ha since my body bales on me all the time this was the perfect time to torture it. So......
Yesterday morning was a practice for the 10k pumpkin push. My plan was to mostly walk on account of the extreme muscle soreness. But I popped two extra strength pain Tylonol and ended up doing way more running then I had ever intended. I had already done my steady longer run on Thursday so Saturday my plan was just to get familar with the pumpkin push route. After the "Hog Jog Experience" I have decided that not knowing a route makes it 1000% more difficult as the run seems endless and you have no idea when it is going to be over (unless of course you can afford one of those nice little devices that the real runners wears...also I feel like I should move much much faster to even deserve one). I had driven the route and then thought I better do it on foot as well. Because parts of it are just along corn fields with a few houses my mom followed behind me in the car. Now don't think I am a weenie because I am not normally a fraidy cat and I go out when it is dark lots of times...but it just seemed sorta isolated. Anyway it went well aside from the fact that it is a HILLY route and all the hills are uphill and there are no big downhills. The hills go up up up and then the land evens out. THAT STINKS. I love the downhills and it is like a little thank you to kim for the uphill work. At any rate when I was done I felt really good....which means I DID NOT WORK HARD ENOUGH. I know I did not push myself very hard because when I was done I was all excited about going to spinning class. So off to spinning where I recruited another person from the halls of the Y to try spinning.They should pay me to be a spokesperson. When I went into class I said to the instructor "Make it Hurt Please" and she gladly complied. I was dripping sweat by the time I was done and THEN I felt tired.
Now not to brag. Okay I am bragging but prior to my practice 10k and the spinning class. I baked one birthday cake, made a double batch of cookies, a pan of homemade macaroni and cheese, did one load of laundry AND did all my dishes from the baking and was out the door by 8:15 a.m. Sometimes I just think wow Kim you ARE awesome. oops my overinflated ego is on the rise again...oops back to my day again...When I got home I took a nice hot bath and I would have stayed in there for hours but it was time to go my son in laws birthday party(which that was why I made the mac and cheese and cake). We had some lunch, sat around and talked and then played some euchre. Baby Adam looked especially spiffy in his little blue overalls. We sat outside and Baby Adam loves to be outside. It was a little cool but he was all snuggled up in a blanket and all you could see were two little eyes, one teeney little nose and a mouth! He loves to be outside! After leaving the birthday party we headed out to Westpoint for a Hobo Stew that the church was putting on. I had some really good Ham and Beans and they had yummmy desserts. Then they sat around the campfire and sang. I personally don't like to sing but I do like to listen and there was one woman there that had an awesome singing voice. It was strong and kinda bluesy sounding. Finally home where I read for like 10 minutes and then I was out like a light.
Wedding: The wedding is fast approaching and I do not have a dress. I am starting to panic. I am going to go online and see what I can find. Tasha and I did have nice time while looking for a dress. We drove to Kokomo and hit a few stores and then had a delicious lunch at the Olive Garden. I really love my soon to be daughter in law! Good job son!
Yesterday morning was a practice for the 10k pumpkin push. My plan was to mostly walk on account of the extreme muscle soreness. But I popped two extra strength pain Tylonol and ended up doing way more running then I had ever intended. I had already done my steady longer run on Thursday so Saturday my plan was just to get familar with the pumpkin push route. After the "Hog Jog Experience" I have decided that not knowing a route makes it 1000% more difficult as the run seems endless and you have no idea when it is going to be over (unless of course you can afford one of those nice little devices that the real runners wears...also I feel like I should move much much faster to even deserve one). I had driven the route and then thought I better do it on foot as well. Because parts of it are just along corn fields with a few houses my mom followed behind me in the car. Now don't think I am a weenie because I am not normally a fraidy cat and I go out when it is dark lots of times...but it just seemed sorta isolated. Anyway it went well aside from the fact that it is a HILLY route and all the hills are uphill and there are no big downhills. The hills go up up up and then the land evens out. THAT STINKS. I love the downhills and it is like a little thank you to kim for the uphill work. At any rate when I was done I felt really good....which means I DID NOT WORK HARD ENOUGH. I know I did not push myself very hard because when I was done I was all excited about going to spinning class. So off to spinning where I recruited another person from the halls of the Y to try spinning.They should pay me to be a spokesperson. When I went into class I said to the instructor "Make it Hurt Please" and she gladly complied. I was dripping sweat by the time I was done and THEN I felt tired.
Now not to brag. Okay I am bragging but prior to my practice 10k and the spinning class. I baked one birthday cake, made a double batch of cookies, a pan of homemade macaroni and cheese, did one load of laundry AND did all my dishes from the baking and was out the door by 8:15 a.m. Sometimes I just think wow Kim you ARE awesome. oops my overinflated ego is on the rise again...oops back to my day again...When I got home I took a nice hot bath and I would have stayed in there for hours but it was time to go my son in laws birthday party(which that was why I made the mac and cheese and cake). We had some lunch, sat around and talked and then played some euchre. Baby Adam looked especially spiffy in his little blue overalls. We sat outside and Baby Adam loves to be outside. It was a little cool but he was all snuggled up in a blanket and all you could see were two little eyes, one teeney little nose and a mouth! He loves to be outside! After leaving the birthday party we headed out to Westpoint for a Hobo Stew that the church was putting on. I had some really good Ham and Beans and they had yummmy desserts. Then they sat around the campfire and sang. I personally don't like to sing but I do like to listen and there was one woman there that had an awesome singing voice. It was strong and kinda bluesy sounding. Finally home where I read for like 10 minutes and then I was out like a light.
Wedding: The wedding is fast approaching and I do not have a dress. I am starting to panic. I am going to go online and see what I can find. Tasha and I did have nice time while looking for a dress. We drove to Kokomo and hit a few stores and then had a delicious lunch at the Olive Garden. I really love my soon to be daughter in law! Good job son!
Friday, September 29, 2006
To Much Power
Good week so far...at least workout wise....well at least running wise....
Monday: Did a partial spinning class because had to set up the gym because I taught power hour. Wed did a warm up of jog/jump rope/jack/power jack and then do some station work mixing up some cardio with strength training ended up with ab work doing along with other things a pyramid pushup crunch combo. I could only partially paticipate because I was tracking time. The inner gym teacher came forth and I was yelling go go go and would have given anything to have a whistle. To much power for a girl like me to have people do my bidding. I now think that all should obey me. Okay back to workout. In the evening my husband and walked 3.25 mile and took a really good hill.
Tuesday: Walked 1/2 mile and ran 3 1/2. On the treadmill and put put the grade at only .5 (I know I am a big weenie)
Wed: Did nothing....no swimming....hmmmmmm
Thursday: Ran 4 1/2 miles no stopping went up one big hill. Met up with some other runners (we had a mixup on time) and did my final mile with them. I just work so much harder when I go with other people.
Friday: Today is spinning and power hour. Mike will be subbing for our usual instructor. Who knows what kind of evil (he calls it fun) is planned.
I am taking a 1/2 day from work and going with my soon to be daughter in law to find me a dress to wear to the wedding which is fast approaching.
Last night checked out the 10k pumpkin push route....there is one HUGE hill and a couple small hills. I can not stress enough that it is a HUGE long hill and right at the beginning! The route scares me to death. I keep waffling back and forth...do I want to go for it....do I want to wait till I am stronger? Will I ever be stronger? Blah...I know I could walk it but??????????
Since I was in kissing distance of my grandson last night (pumpkin push route) had to stop and see my little buddy. He was hungry when I got there so Grandma got to give him his dinner. He just guzzled down his bottle. He is so like his grandma because when he was finished he kept smacking his lips as if saying, "Hey that was pretty tasty can I have seconds?" He is already to big for his 0-3. So at the ripe old age of 3 weeks he is entering the 3-6 month clothing arena. What a boy! Look out Payton....there is a new guy in town!
Monday: Did a partial spinning class because had to set up the gym because I taught power hour. Wed did a warm up of jog/jump rope/jack/power jack and then do some station work mixing up some cardio with strength training ended up with ab work doing along with other things a pyramid pushup crunch combo. I could only partially paticipate because I was tracking time. The inner gym teacher came forth and I was yelling go go go and would have given anything to have a whistle. To much power for a girl like me to have people do my bidding. I now think that all should obey me. Okay back to workout. In the evening my husband and walked 3.25 mile and took a really good hill.
Tuesday: Walked 1/2 mile and ran 3 1/2. On the treadmill and put put the grade at only .5 (I know I am a big weenie)
Wed: Did nothing....no swimming....hmmmmmm
Thursday: Ran 4 1/2 miles no stopping went up one big hill. Met up with some other runners (we had a mixup on time) and did my final mile with them. I just work so much harder when I go with other people.
Friday: Today is spinning and power hour. Mike will be subbing for our usual instructor. Who knows what kind of evil (he calls it fun) is planned.
I am taking a 1/2 day from work and going with my soon to be daughter in law to find me a dress to wear to the wedding which is fast approaching.
Last night checked out the 10k pumpkin push route....there is one HUGE hill and a couple small hills. I can not stress enough that it is a HUGE long hill and right at the beginning! The route scares me to death. I keep waffling back and forth...do I want to go for it....do I want to wait till I am stronger? Will I ever be stronger? Blah...I know I could walk it but??????????
Since I was in kissing distance of my grandson last night (pumpkin push route) had to stop and see my little buddy. He was hungry when I got there so Grandma got to give him his dinner. He just guzzled down his bottle. He is so like his grandma because when he was finished he kept smacking his lips as if saying, "Hey that was pretty tasty can I have seconds?" He is already to big for his 0-3. So at the ripe old age of 3 weeks he is entering the 3-6 month clothing arena. What a boy! Look out Payton....there is a new guy in town!
Thursday, September 21, 2006
You know your happy when......
You feel like skipping down the halls of the YMCA!
Update: In two weeks....HAPPY TWO WEEK OLD BIRTHDAY ADAM....he has gained 1 pound 2 oz and grew 1 entire inch! What a boy. Nurse Practioner says healthy baby boy!
Exercise: My husband and I have been walking at night so today I logged in over 7 miles. (5running 2walking)
Update: In two weeks....HAPPY TWO WEEK OLD BIRTHDAY ADAM....he has gained 1 pound 2 oz and grew 1 entire inch! What a boy. Nurse Practioner says healthy baby boy!
Exercise: My husband and I have been walking at night so today I logged in over 7 miles. (5running 2walking)
Running in Packs
This morning I was invited to run with some other people. I have never been real enthused about running with other people because I feel like I slow them down. However, this was an especially fun run. We started at 5:00 a.m. and they start running right out of the chute...not like me who thinks it is necessary to walk 1/2 mile for a warmup! I held my own the first 2 1/2 miles and at times was actually ahead of people and it wasn't till that last 2 1/2 miles that I lagged behind but I always managed to catch up. I had to walk a couple times to catch my breath but not anywhere near the amount of walking I do when I am by myself. Overall I give myself a B+(not so much for the actually running but for the effort I put forth). We ran down a beautiful road that was all curvy and downhill. However, for everydown hill there is usually and uphill. The first one was small and I made it up quite nicely. I actually sprinted up the hill. Then we hit 4th Street hill and that was a bear! When I got to the top I wasn't sure if I wanted to puke or pass out. I did neither though because I think they have a no puking, no passing out rule. I also thought that as much as they liked me they would not be willing to carry this large Athena back to the doors of the Y. So onward ho....another couple hills and then flat land to the end. 55 minutes....5 miles....not to shabby espcially since we had 4 hills in the route. One thing I found is that I need to be consistent with my pace. I tend to speed up and then I get out of breath and have to walk...so if I pace myself I could probably learn to run with absolutely no walking on the long runs. FUN FUN FUN AND I AM SO GLAD I GOT INVITED AND AM LOOKING FORWARDING TO THE NEXT SCHEDULED RUN. I was told that I am ready for the Pumpkin Push (10k) and if I have to walk a little that is okay...just like today with another mile on it. So I am signing up and I refused to get all freaked out like I did at the Hog Jog. I am just gonna go my own pace and if I have to take little walking breaks I am not going to beat myself up. Hopefully some of the people that ran this morning will do the pumpkin push so I can pace with them. I also need to go out and check the route because if I remember correctly (from volunteering the year before) there is one big long hill right at the start. I HATE HILLS! But this large Athena she does love the downhills!
Updates: Tuesday night invited my Mom over for dinner and then we played a couple of games of Skipbo. Ymmmm dinner we had Cubed Pork Cutlets on the Grill, Homemade Scalloped Potatos, Harvard Beets, Cooked Carrots, Apple Salad and Biscuits. Nice relaxing evening. (Beets and Apple Salad made with my best friend Splenda)
Thursday (Today): Adam has his first visit to the doctor. I am anxious to see how much my little buddy has grown.
Friday Night: Hopefully going dress hunting with Tasha. I need to find a dress for the wedding because it is fast approaching. I might even pop for dinner if she is nice!
Random Loving it Moment: Running in the cool autumn morning accompanied by Garth Brooks and his songs of love and pain.
Updates: Tuesday night invited my Mom over for dinner and then we played a couple of games of Skipbo. Ymmmm dinner we had Cubed Pork Cutlets on the Grill, Homemade Scalloped Potatos, Harvard Beets, Cooked Carrots, Apple Salad and Biscuits. Nice relaxing evening. (Beets and Apple Salad made with my best friend Splenda)
Thursday (Today): Adam has his first visit to the doctor. I am anxious to see how much my little buddy has grown.
Friday Night: Hopefully going dress hunting with Tasha. I need to find a dress for the wedding because it is fast approaching. I might even pop for dinner if she is nice!
Random Loving it Moment: Running in the cool autumn morning accompanied by Garth Brooks and his songs of love and pain.
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